Peas  ~ One cup contains more protein than a tablespoon of peanut butter! Steam or boil until tender and puree. Tastes wonderful with steamed and pureed carrots as well!

Squash ~ Many varieties are perfect for one of baby’s first foods. Roast until tender, puree and voila! Stir in some applesauce and a pinch of cinnamon for a delicious dish.

Peaches and Pears  ~ You can use fresh or canned peaches and pears. Simply slice, mash and serve for a yummy treat any time.

Remember – You should always consult your pediatrician about all dietary choices for your baby. Be sure to allow a week after you introduce a new food, before you introduce another. Use clean hands and utensils when preparing baby food, and be sure that foods are at a comfortable temperature before giving them to your baby. Bon’ appetite!